say that the inertia forces is one of the most difficult to stop, and the sport has taken a hard drive to predict. It's amazing pace and is picking up popularity, and therefore the level it is acquiring.
this weekend in Spain, cto of public entertainment, the large number of participants, and the high level of people (at least from my humble perspective) have shown the momentum it has.
Sorpresón to see Manu and Sonia, who came to encourage the Armadillos. Great race and put to Monica, is called to be the best, scoring the best overall in the race, you're a crack! Magnificent
Polo encounter with Angel, a fellow in boxes, not on race: how it has grown athletically, stuck with the first to complete the 38, another crack!
The test circuit was perfect for my taste. Swimming with sea calm to return, perfect but very cold water, 14 º said (for the brave that I use 2 caps). At the first buoy we all huddled together, but then the case was stretching, and ended up in my natural position caboose.
and began a rapid transition circuit 5 turns on a journey half up "to parriba" to 14 km / h and half "to pabajo" to 65 km / h. Each lap was the same tune, without burning rate rise to much to lose without pedals and save some energy for the next. My goal was not to overheat the race to meet minimum guarantees. Pelotoncillos formed of 6 units maximum, and it was difficult to find people at your own pace on the rise, something that I like and makes cycling test is not more training than the typical bunch.
Good transition back to start the race on foot to a circuit this time flat 4 laps of 2.5 km. Contrary to what has happened to me this year, where I've been improving the pace and feel as they advanced the mile run, this time went from best to worst. I scored a first lap of luxury with good feelings, but I was losing pace as the laps passed. This segment is where most noticed the lack of pace I've had these Last 2 months where I could only train for lack of time during the 3 weeks prior.
the end, happy to have achieved a minimal quickly get to enjoy it, and recovering all the wonderful feelings that I leave the triathlon in the body, and others are not to think . .. and next to where?
0 comments:
Post a Comment