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footprint Using Balance 2009

year and has just played to balance. Em I think the year was generally good for the club but of course I also believe that there are things we can improve. Positive Points

"Every time we are armadillos in the club. I think I counted 24 licenses. I guess this was a utopia where Fer, David and Dani created the club a few years ago.

"We have dared to LD. We have lost the resort and we decided to jump into the long distance. First with Calella half IM, and then Carlos M , the first armadillo IM, in the same city.

"We managed to organize a dinner armadillo, with a high degree of participation.

-started

sound to the people of the scene. I am particularly proud of the 15 th place finish in the Cup Madrid club.

"We continued to maintain the good feeling that has always characterized this club. This does not mean, of course, we've had chiggers mythical. Personally, I remember one that lost to Fer by 2 seconds! in the Madrid Olympic and one I beat Paul for a few seconds in the Villa of Madrid. But above all freaked me the itch to three bands between Gus (winner), Fer and a server in Tres Cantos

negative points

"We must make an effort to try to get something else and get to create more "club atmosphere." As each has at one end is hard to do but I think the weekend could try to mount joint training.

"We did not get started with a women. We've had all year to Monica work on her own and boy did well!

-Manu's injury . A real bitch because she had a progression incredible. Galician hope the weather will help you recover and that we can take a tri this season.

And for 2010? Well, I think there are many desires and dreams put into this season, but that's another story ....

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Mountains Raid Robledo de Chavela

This Saturday we present 2 Armadillos this Raid race / walking 45 km in Robledo de Chavela . A spectacular circuit with an incredible landscape a large organization (thank you very much friends Angel and Enrique, for his encouragement and organization), and a wonderful climate. The goal was to run in the flat sections and down and walk uphill.

The pity was that I got tired after 12 mile run after spending the first passage control (was 7), so I could not keep running. We arrived at 3 rd control after rising more than 1 km with a drop brutal and I decided together with David to discontinue. At 20 min appeared physio the organization break after ruling that gave me a massage and a tape, so we could finish the raid brisk walking without discomfort in the leg.

Adding the time lost by the pit stop we had a total of 7h 34 min , despite the inconvenience enjoy a great route, spectacular scenery and a long Charleta 7 hours David's friend, which is almost recovered from his sore back, the best news of the day.

I have some photos

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Club Armadillos.

What began as a curious story mounted Nano now has become a club of people athlete, healthy and above all good people.

this story started 4 people (Fernando, Maria, Dani and me) that we entered a few other career driven by the efforts of Fernando and followed by the illusion of playing sports together, we planted it in races, and some duathlons triathlon, will always be unforgettable experiences ( Superduatlón of Peñalara Fer for and Dani and Duathlon Cadalso of Glass for Fer and I go fabric hehe).

Then came the option of setting up a club, we were few but we led the illusion, sometimes followed paths that at first glance seem to lead anywhere but a few years after the target is more than overcome.

We set the club as a hallmark of small group of lifelong friends, then came the option to accept more people, I admit that initially was not very involved this, I worried that people knew not take Armadillo name a philosophy different from ours: we are not athletes "first level" but if we try to be honest, healthy and undamaged, people first, hehe. Well the fact is that as this was a club and as such it is important to the group, decided to accept with pleasure the new members who not only showed have the spirit as well Armadillo brought new impetus to the group bringing a human quality that makes me feel very proud to be part of this Club.

It's been several years since its inception and the club already has a significant number of members and counting, but this last week we Manu returns to land (continue maintaining contact, insurance).

year is running out and start new challenges, all are important but perhaps proposed by the largest of retista club, Serbian , is the most important. We do not know who else will accompany mood Armadillos! the challenge is underway.

I can not end without mentioning a dinner that was organized and was a successful attendance. The atmosphere was unbeatable.

Greetings Armadillos.

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BIBLIOCINE

BIBLICINE

PRESENTS HUMAN TRAFFICKING
Wednesday November 18, 2009. Media Room

library

Director: Christian Duguay
Actors: Mira Sorvino, Donald Sutherland, Lynn Adams
Year: 2005

Nadia, a Russian teenager 16 years , is fooled by promises of a modeling agency. Fleeing their home falls into the hands of pimps and driven to New York to work in a brothel in subhuman conditions. Along with several girls who have run the same fate, you will have access to all sorts of harassment by Sergey Karpovich, a dark character in a modeling agency is holding hundreds of women forced under threat to provide all kinds of sexual services .... When a sixteen-year-old from Ukraine, a single mother originally from Russia, a seventeen year old and a young Romanian tourists are victims of a network of trafficking women for prostitution, the team of ICE agents, fighting to expose the organization that articulates the horror, he discovers a conspiracy of global proportions.

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http://bibliout.blogspot.com