Hell, after reading your chronicles, da club having to write something ....
Well, first thank you all how good I've had these days, and congratulate you on having managed to get the end of the half. We are a machine!
My approach to the medium was catch me as a "training" over and above all gain experience and feelings for my October challenge, although in recent weeks to pass a lot of uncertainty because they trained almost nothing and what little came out to me very wrong thing to get me with little confidence in me. Quad
we Calella on Thursday, and begin to see the bodies of people carrying bikes, I end up fucking, fuck that I paint them here! I certainly seemed to seeing what he saw and then the mirror was clear that it would be impossible that I would be able to do half.
On top you get into the sea and the surf is bestial (luckily, the day of the competition there were fewer waves), a large humidity get to run just makes you sweat, auque also proved a bonanza for circuit bike, I thought it would be a fast bike, and the goal of making a little over 30 on average one could get.
not bore me to jump directly to Sunday.
I get up at 4:30 for breakfast, Sergio and Paul are sleeping, I have a little nervous, but actually less than expected, although I try to go focus on racing, which makes me a bit autistic.
I get up around 6, when they finished breakfast, crook and neoprene bag and go to the starting area outside the hotel and see Monica and me in with them to the starting area. Once there and we're gathering armadillos, but each one is a little thing, with neoprene, with adjustments to the bike, or just chatter, I prop the neoprene and go to the area of \u200b\u200bmy drawer output , a little nervous, I doubt whether you enter the water to heat or to see like this, but I decide I better when given the output, if total much time to be in the water .....
time arrives and gives the output of the pros, the atmosphere is spectacular with people applauding, as ,...., participants spend five minutes and it's up to us, put me in the middle - back of my group, I am very bad and I do not want to pass on all sides with their respective hosts, it surprises me that people will walk into the water (seems to be no hurry) walk to get to the edge and I shot, I begin to swim, I move that surprises me is the water of all strokes and kicks people and that there is not much blow (always a bit more on buoys), I'm quiet, even comfortable, passes the buoy and the way my first of the second did not see anything emanating glasses, the only thing that followed was to follow the tangle of arms they looked ahead, at one point I clean the glasses because he could not to distinguish the buoys, swimming is making me go long, especially when I see people that skips the second buoy, and even a third go directly to the beach, as I followed them at least I realized in order to return to the last buoy, thence to the beach, the largest water fight, many people lumpy, but hey, this is the end, I see the stones and sand from the ground, put my feet on the ground and then a wave throws me I feel that I upload a quadriceps (God if you have not done anything), but way out of the shower and I remember that.
The transition is quiet, and hear the voices of the armadillos (I have caught everyone, and that it left five minutes after me), grab my bike and go quiet the first km, until you exit deCalella, there and coupling to handle me and hold this position almost 90 km, if training is not more than 10 km agunataba followed (surprisingly), the truth that I find very comfortable, passing people, I also pass, but it's normal, happened a few armadillos, monica, pancho, Paul, Oscar, ... do not order, I imagine it will go ahead manu, gus and jesus, I meet gus, but not I see no jesus or manu, when you start the descent that I meet manu goes behind me that if I immediately !!!!, and I will spend the little s ....., km and after come across many squads, I see that behind manu have stuck a few, and decided to hit me a little, nothing more reach the platoon, is a motorcycle and rolled, I could not take advantage at all Do you shit? (Dammit if the test is not drafting), manu again I go and take the opportunity to eat a little to me is getting hungry and must be replenished for the race. We
change direction with a TRACHITE manufactured before me, I coupling and begin to get a rhythm buenisimo, I'm constantly passing people even get step-by-manu, but a few miles decided to relax, eat, and keep for the race, I passed manu, and I keep quiet, soon (when there were 15 km to finish) I passed a group, and as I stood there, soon you can, try slair air several times but I could not go faster, and the group was too large to have to stay, soon engulfs the manu squad, already with normal nerves get to Calella group at the entrance let me go quietly, I do not care if they escape me everyone in the group, I have the mind very clear that I'm going to melt them all in the race.
The truth that makes a bit of Calella long loitering, hell, never reached the transition. In this I see that someone dropped the line, I do not, I'm low as a triathlete, with socks and running yet (the first time I do a coimpeticion) and see that the legs are perfect, I leave the bike , grab my bag and decide corrrer wear socks for the race, the transition is also quiet, but I see that no I have no discomfort or pain when you start running.
begin quiet, little by little, to catch feelings, right in the beginning I meet Gus, advance standing Manu (the castor on the bike told me that he would not run and look a Maquinon ending), and soon I meet Jesus (he had not seen all the triathlon. According to the distance I saw these I think I drew them not lame, it's more I was sure I was going to get more distance. I keep my steady pace, but of course people are continually passing, just a guy passes me, (but then it would happen around me), I still go without reference rate, I see no marking or a mile and not exactly as I, and I a bit uneasy, I also have some pain in the knees, epro this is an old friend and well known in racing, so do not worry me too much, my mind is to get around, I remembered that was the km 11 and something, there only 10000, I'm good and getting better, and I think to go speeding, even if I decide that until the return does not change, I'm going to cross with Gus, niro the clock to see that time drew jesus, truth had already spent more than two minutes and jesus did not pass in the end I meet Jesus, I guess Gus takes 5 minutes or so (I get that went lejops that when I come across at first), and note that Jesus I takes me about three mintues, I still think you do not tag, but if I have the impression that was closer than before. I get to turn and start running .......
The truth that I begin to get a good rhythm (in the rotation happens in about 55 '), that say that the last queire 10000 hath done in about 41 to 42', and I'm right, I come across any more armadillo , I'm very well, and pasnado psando people. some like a rocket, I am very encouraged people to start saying that "good progress" and things like that, I meet monmica and tells me I have Jesus very close, and soon as you see, not if you say something or pass on one side (of course changing to stick a little, hehe), but give him a voice from afar, I am at their height, we chatted a while and I'm forward, I'm very comfortable, I can not ,...., the provisioning stop looking for the hole to not stop, I water when I take away and made me over, and pasn pass the miles, but unfortunately I do not know which I, and I fear change a little more, I do conservative.
came to town and people encouraged in input costs, make me change the minds, now we need to increase your stride. I feel good, and there is still the cost, the last part is hard, but still give me the strength to accelerate a pquito and enter the door, gives me a little bit dizzy, and not hink not target, but two seconds has passed me and i am just enjoying a 200 accelerating, as if finishing a series in question.
the end is near from me Gus, if he had changed a couple of miles I would have charged (seguro!!) but it is not important, I am very happy with my brand, and like to see that all were able to finish it.
was just happy !!!!, and hoping that I could follow (THE IRONMAN THIS CHUPAO)
Gracais all these days
3.8 km - 180 km - 42.195 km ...... ... The next challenge has already begun
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