Tuesday, December 29, 2009

What Causes High Cervix At 8 Dpo

footprint Using Balance 2009

year and has just played to balance. Em I think the year was generally good for the club but of course I also believe that there are things we can improve. Positive Points

"Every time we are armadillos in the club. I think I counted 24 licenses. I guess this was a utopia where Fer, David and Dani created the club a few years ago.
"We have dared to LD. We have lost the resort and we decided to jump into the long distance. First with Calella half IM, and then Carlos M , the first armadillo IM, in the same city.
"We managed to organize a dinner armadillo, with a high degree of participation.
-started
sound to the people of the scene. I am particularly proud of the 15 th place finish in the Cup Madrid club.
"We continued to maintain the good feeling that has always characterized this club. This does not mean, of course, we've had chiggers mythical. Personally, I remember one that lost to Fer by 2 seconds! in the Madrid Olympic and one I beat Paul for a few seconds in the Villa of Madrid. But above all freaked me the itch to three bands between Gus (winner), Fer and a server in Tres Cantos

negative points
"We must make an effort to try to get something else and get to create more "club atmosphere." As each has at one end is hard to do but I think the weekend could try to mount joint training.
"We did not get started with a women. We've had all year to Monica work on her own and boy did well!
-Manu's injury . A real bitch because she had a progression incredible. Galician hope the weather will help you recover and that we can take a tri this season.

And for 2010? Well, I think there are many desires and dreams put into this season, but that's another story ....

Sunday, December 13, 2009

How To Make Sausage Stuffer

Mountains Raid Robledo de Chavela

This Saturday we present 2 Armadillos this Raid race / walking 45 km in Robledo de Chavela . A spectacular circuit with an incredible landscape a large organization (thank you very much friends Angel and Enrique, for his encouragement and organization), and a wonderful climate. The goal was to run in the flat sections and down and walk uphill.

The pity was that I got tired after 12 mile run after spending the first passage control (was 7), so I could not keep running. We arrived at 3 rd control after rising more than 1 km with a drop brutal and I decided together with David to discontinue. At 20 min appeared physio the organization break after ruling that gave me a massage and a tape, so we could finish the raid brisk walking without discomfort in the leg.

Adding the time lost by the pit stop we had a total of 7h 34 min , despite the inconvenience enjoy a great route, spectacular scenery and a long Charleta 7 hours David's friend, which is almost recovered from his sore back, the best news of the day.

I have some photos